How much better can my golf get with the right training?
How much better? Well, it is always tough to qauntify. Everyone's unique. They have different challenges and their bodies react differently to physical exersion.
While you are lying in your bed thinking I don't want to work out today. Having some really concrete training sessions structured specifically to you might just motivate you to get out from under the covers and run to the gym!
The thought of shaving 5 shots off your score is pretty motivational! Training can enhance your sport and life in so many ways. On course it will increase your strength, flexibility, stamina and energy. You will be able to make a larger rotation and get into a better finish while feeling more balanced throughout.
In addition, training will help build 'muscle memory', the process in which your body learns through repitition to refine and consistently repeatt movement. Being in better shape gives you more control over your muscles and a greater ability to groove that swing.
Perform at your best. Challenge your boundaries.